Natural remedy to Whiten Your Teeth

First and foremost, not too many things can replace a healthy, happy smile. When we look good, we feel good and if our teeth are healthy, pretty and bright, our smile will reflect that same feeling. Teeth play an important role in our facial appearance. Nobody  wants yellow teeth in their life. If you want whiter and healthy teeth than follow natural ways.

Natural ways:

The oil pulling: The oil pulling is best, natural treatment of yellow teeth. It is a totally safe remedy. You can use vegetable oil or coconut oil, it is depend up to you, which one has better taste according to your. Vegetable oil has lipids, which are helping to wash of the toxins and protected from the cavity. Coconut oil contains lauric acid, which ride of bacteria from the mouth and protect your teeth of yellow shade. Take one tablespoon oil. Push, swish and pull the oil around your teeth for 10-15 minutes. After that spit it out, rinse with water and brush your teeth.

Strawberry paste: Mostly every person  like strawberry. This natural way is very easy and best in taste. Strawberry contain malic acid, it is a natural emulsifier that helps removes surface stains. Mash 2 strawberries in a cup and  mix  ½ tablespoon of baking soda in it. Clean your teeth with this paste a few times per week.

Baking soda and Lemon: Baking soda and Lemon most popular home remedy. They work amazingly together. The chemical reaction of baking soda with the lemon juice has a best brightening effect. Take a bowl, add a little bit of baking soda and squeeze fresh lemon. Mix it well, mixture should be a little bubbly. Rub it on teeth only. It is used one time in the week.

Apple cider vinegar: Apple cider vinegar has natural teeth brightening properties. It doesn’t work instantly, but it gives results in a few day’s. It can help to remove surface stain from the teeth. Add 2 tablespoons  of apple cider vinegar with ½ tablespoon baking soda, which can be used a few times per week.

Use hydrogen peroxide: This is preventing the growth of bacteria, and it can also prevent the bad breath. Every company use hydrogen in their toothpaste, because it is a powerful whitening agent. Take simply swishes some hydrogen peroxide around in your mouth for some time and then spit it out. Wash off your mouth with water.

Eat crunchy fruits and veggies: Fruits are great for your teeth. They can scrub your teeth during the chewing and clean the surface stains. It is work like natural toothpaste. They can increase the saliva production in your mouth, but remove many other chemicals that can cause the cavity.

Drink fluoride-rich water: We all know water is good for health, same as the fluoride water is good for tooth decay. It  prevents the cavity in the teeth. Fluoride helps wash away bacteria and increase the saliva production and given the strength to tooth enamel. Sensitive teeth peoples can drink cold and hot drinks without any sensitivity. Its daily amount of average for adults is 2 liter.


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