Bleeding Gums can be due to unhealthy gums, which can be due to inadequate plaque removal. Plaque contains germs which can attack your gums and make them bleed. It can also lead to a number of other health problems. There are certain signs which we can’t ignore - Swollen and red gums - Loose teeth - Visible pus surrounded the teeth - Persistent bad breath or bad taste in the mouth

Dental issues which cause bleeding gums are as follows:

1. Gingivitis If Plaque remains on the gums for the longest time, one can get bleeding gums. If you brush your teeth regularly, then you can prevent your gums from the bacteria. Symptoms are: - Puffy gums - Bleeding - Soreness

2. Periodontitis Periodontal disease can occur when Gingivitis continues. This infection can develop in the gums, jawbone and supportive tissue. It can lose your teeth and weak gums.

3. Vitamin Deficiencies Deficiencies of Vitamin A and K can lead to bleeding gums. One has to ask or consult your doctor to check up. Follow the proper diet ad these two vitamins play an Important role.

Foods containing Vitamin C are - Citrus fruits and juices - Potatoes - Tomatoes - Bell peppers - Strawberries - Broccoli

Foods containing Vitamin K are - Watercress - Kale - Spinach - Swiss chard - Soybeans - Canola oils - Lettuce

4. Other Causes There can other cause can lead to bleeding gums. Bleeding disorder like hemophilia and leukernia. Pregnancy is also a common reason for bleeding gums in women.